WHAT I EAT IN A DAY | Healthy Snacks + Lunch Recipes for Hiking

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Today I’m sharing WHAT I EAT IN A DAY while hiking. I’ve partnered up with Manitoba Harvest who are sponsoring this video to share easy and healthy snack and lunch recipes you can pack with you when hiking.

#whatieatinaday #whatiate #hiking



1 egg white
1 tbsp coconut oil melted
1 tbsp peanut butter
2 tbsp maple syrup
1 tsp vanilla
pinch of sea salt

1 tbsp chia seeds
1 cup almonds
1/2 cup pecans
1/2 cup pumpkin seeds
1/2 cup dried cranberries
1/2 cup dried chopped arpicots
1/2 cup coconut flakes
1/2 cup Manitoba Harvest Hemp Hearts for topping

BAKE @ 350F for 15 min (tossing half way through)


Silicon lunch bags:
My favourite blender for all my green smoothies:
Vitamix blender
Bees wrap paper:

50 mm LENS:
Manfrotto Video Tripod:
Manfrotto Vlog Tripod:
Rode Lav Microphone:


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  1. yupyup1562 says:

    Thanks for the info and recipes. Looks so delicious. I checked out the silicone bags and bees wrap but after reading reviews I will wait for now on them. Too expensive, not durable and questionable whether the bags are actually 100% silicone.

  2. Heather Shobe says:

    Awesome video, hike looked fun. I want to try that trail mix, looked yummy!! Thanks for taking us along:)
    Stay you 😘

  3. CindyLou33 # says:

    What kind/brand of collagen do you use? I'm trying to find one to incorporate into my usual morning smoothie. Thanks for all the awesome snack ideas!!!

  4. Courtney G says:

    Do you like that water bottle? I've been wanting to get one like that. Also, I love hiking so this was a nice video for me to watch, I'm going to have to try out that trail mix recipe.

  5. JoshAdams says:

    Really loving the vids! Just found your channel and I can't stop watching! I can see you're totally into health and fitness, me too! I recently posted a full day of eating video, it'd be awesome if you could check it out!

  6. Kayla Nielsen says:

    Thanks for another great video! I would to get some tips on how to take pictures of food and make it look appetizing. Your instagram is always so fun to look at πŸ™‚

  7. Meghan Dalton says:

    When will you be announcing the winners for the giveaway? (Love keeping up with your videos as a college girl on a budget who is trying to stay healthy!)

  8. regine silva says:

    I love hiking with my family! Not long ago we went to the Decew Falls also in the same area and it was great. That trail mix lots so good😍

  9. misshoneyvd says:

    Could you recommend me some other ingredient to replace the egg white? πŸ™‹πŸ»πŸ™‹πŸ»πŸ™‹πŸ»πŸ™‹πŸ»

  10. Ciliawillia C says:

    I love to hike and walk unfortunately my husband doesn’t he likes more of a beach πŸ– relaxing thing, which I don’t mind πŸ˜‰
    I enjoyed your video it looked so calm and your meals all looked so yummy πŸ˜‹ great video as always πŸ˜˜πŸ’•πŸ’•

  11. Marwa Abdelrahman says:

    Interesting video, I hiked last weekend and the week before it too . Nice snack ideas to pack it with you . Looking forward to more hiking videos of yours πŸ™‚

  12. Gerika Quints says:

    Can we make the trailmix in the stove instead of baking it? I dont have an oven in my apartment πŸ™

  13. carolyn McCrone says:

    You guys live in toronto?! Nice to see some local youtubers on here! Love hemp hearts so nutty πŸ™‚ hamilton born and raised. Now in newmarket

  14. Claudia C says:

    do you find that your smoothies have a gritty texture after adding protein powder? how do you combat that?

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